Nurturing Your
Body, Mind and Soul
Taos Integrated Wellness utilizes Structural Integration bodywork, evidence-informed Functional Nutrition, breathwork, and therapeutic movement to create comprehensive care plans that promote long-term physiological balance and resilience.
By combining manual therapy with targeted lifestyle and nutrition strategies, Chelsea addresses underlying patterns in posture, stress response, lifestyle and metabolic function to support sustainable improvements in overall health and quality of life.
Services
1 hr 15 min
150 US dollars
1 hr 15 min
150 US dollars
1 hr 15 min
130 US dollars
Holistic Foundation
We believe that true wellness is a harmonious integration of body, mind, and spirit. Our approach is rooted in the understanding that each individual is a unique ecosystem requiring a tailored path to health and vitality.
Through personalized lifestyle discussions, integrative bodywork and functional nutrition, we create care plans designed to support your long-term vitality. We work with you to integrate movement, breathwork, functionality and personalized self care into your daily rhythms for lasting balance.
Connect with Us
We are here to guide you on your wellness journey. Reach out to schedule a consultation or learn more about our holistic services.
Email: Chelsea@taosintegratedwellness.com
Phone: 760.500.2177
Location: Heart of Taos, New Mexico